How a Loch Ness holiday could improve your health

If only we could all live near the water, wouldn’t that be wonderful? Or, that’s how many of us think, anyway. There must be something rather compelling and alluring about water for that to be a dream life for so many. But not only does living near water offer beautiful views, fun activities and scenic drives at your fingertips, it can also have life enhancing health benefits. Without delay, we investigated whether a Loch Ness holiday could be good for your mental and physical health.Discover a Loch Ness Holiday

Aldourie Castle is situated on the shoreline of the legendary Loch Ness. The Castle is available only for private rent as a holiday location of a celebration property for one sole booking or group. The Castle is rentable all year round and Loch Ness provides the most mesmerising backdrop for a holiday. In addition, because your holiday home is within stepping distance to the water’s edge, there’s lots of potential for water to become a large part of your vacation. But, as you will realise by reading on, Loch Ness is not only therapeutic for its exhilarating boat rides. It truly has hidden depths. And in today’s longing to find ultimate wellbeing in body, mind and soul, Aldourie could be the holiday where you can actually have it all.

Aldourie has collated seven health benefits of living near the water’s edge. And with the Castle being available to rent for just a few days to months on end if you wish, this could be the holiday that makes you consider a new way of living.Discover Loch Ness Holidays

Breathe the freshest air

Air that is close to or exposed to water is charged with negative ions, which helps your body absorb oxygen. Fresh air is well known for improving alertness and balancing levels of serotonin, the feel-good hormone. Serototin improves your mood and decreases stress levels. There is a reason we crave fresh air when we are experiencing something difficult because fresh air gives clarity to the mind, body and soul. If you take a Loch Ness holiday you’re also guaranteed an additional boost of fresh air because the 500 acre Highlands Estate is home to thousands of trees of endless variety. The oxygen they produce along the water’s edge will serve to maximise your intake of fresh air.

Strengthen your immune system

Working together, an increase in your relaxation and a decrease in your stress levels gives you a strengthened immune system. And a strengthened immune system puts you in a better position to fight off illness and disease. Living, or existing, near the water can achieve all of these objectives. And the best part is that once you live, or if you take a holiday, near water, you don’t even have to think about it in order to benefit from it. Take a Loch Ness holiday to begin improving your immune system and enjoying better physical health – well, at least whilst you’re on vacation!A Loch Ness Holiday

You increase your white blood cell count

Plants and trees emit chemicals called phytoncides. This is especially true for foliage and trees that exist near water. When humans breathe this chemical in, it increases their white blood cell count, which is again a great barrier for illness or infection. Being outside and being around water is a natural immune booster. So, in support of strengthening your immune system (above), this point is actually biologically quantifiable.

You sleep better

It is well known that when you are exposed to the sound of water it relaxes the mind and the body like nothing else. For instance, consider how many people enjoy going to sleep at night to white noise or relaxing meditative sounds. Babies often relax into sleep listening to these sounds because they are known to emulate the sound of the womb. There’s real meaning behind the saying ‘sleep like a baby’.  It’s difficult to dispute that the sound of water is helpful to guide into having a good night’s rest. Very interestingly, seeing or existing near water helps clear the mind of unwanted distractions or unpleasant thoughts. Just think how true this is to you alone! In its many ways, water allows the mind and body to relax into greater, deeper sleep. And the benefits of better sleep automatically induce greater rest and better rejuvenation each morning.

Just being exposed to water on a regular basis improves health. So what more reason to make Loch Ness your new regular holiday destination throughout the year?  Many of Aldourie Castle and cottage guests return year on year. You could improve your rest and your sleep for the longterm and make Loch Ness your new home from home. After all, what are holidays for if not a lie in!Loch Ness Holidays

Experience greater happiness

Have you ever heard of the term “Blue Mind”? It refers to the meditative state the brain enters when we are exposed to water. Scientists have determined that looking at/enjoying water naturally floods the brain with dopamine, or feel good hormones. This explains why people exposed to water are often more relaxed and happier in general. When you are relaxed and happy you are undeniably healthier in the mind. And as we know when we relax we can more readily appreciate the fun side of life, and laugh;  ‘laughter is therapy’ and can dramatically improve your physical health.

The idea of a holiday is always wonderful, in theory, and yet sometimes the experience can be stressful. This could be down to travel, your accommodation not being as you expected, the weather spoiling plans by being unpredictable, etc. However, when water is on your doorstep it can be a different story. So take a Loch Ness holiday and let it relax you into a happy state of mind.

You relax

It has become clear the many ways in which water can be very therapeutic. Engaging in simple activities such as fishing or walking can help reduce stress and fight off the negative effects of Post Traumatic Stress Disorder after a hard situation. Especially if you battle anxiety or depression, water can be very helpful in overcoming the difficult side effects associated.

You lengthen your life

That’s right! Living by the water and enjoying the great outdoors can actually add healthy days to your life. Getting even a moderate amount of leisure time and light physical activity (including walking along the beach front or picking up shells) can increase life expectancy, according to the National Cancer Institute. What’s not to love about that?Discover a Loch Ness Holiday

Ready to live near water? Tired of enjoying the water only on vacation? Let Aldourie realise your dreams and come sample living near water for any length of time you choose. As well as the Castle exclusively sleeping 28 guests, the Estate also has four unique self-catered holiday cottages each within walking distance to Loch Ness. Combined, the four holiday cottages sleep 21. Furthermore, as they are child and pet-friendly cottages, you can sample living near water with a small holiday with your whole family.

Here at the Castle, we’ve always held onto our belief that if you experience Aldourie you experience Scotland. But now we wish to add that a Loch Ness holiday at Aldourie lets you experience a fuller, richer way of life where being outdoors surrounded by the basics of nature and water can empower you and offer you peace.


Why Loch Ness and Inverness do Christmas & New Year’s the best

Scotland really does do the entire festive season justice. Why? It goes hell for leather, grabs the bull by the horns and takes Hogmanay by storm. It suffers no fools and takes no prisoners. Now, enough of the idioms and on to the specifics. Inverness and Loch Ness particularly know how to bring the magic of the Christmas season alive. And this makes any stay at Aldourie Castle or Cottages from November to January a pure delight. It also gives ample opportunity for guests to get involved in the Scottish Highlands’ festive spirit when they rent an entire castle. Last month the Highlands had its first snow of 2018, marking the start of celebrations in the region’s capital…

So far, we’ve witnessed the delights of:

Christmas Lights switch on
http://www.invernessfestivals.com/winter08/blog/static.php?page=static090824-123804

Victorian Market, Inverness
http://www.seeinverness.co.uk/shops/victorian-market.html

The Farmers Market
https://www.invernessfarmersmarket.co.uk/about

All the above and more is either still happening throughout winter or to look forward to in your 2019 Christmas holiday in the Highlands.

Yet to come when you rent an entire castle…

Winter Wonderland, Whin Park

For three days from 14th-16th December this already beautiful park is transformed into a Wonderland. Filled to the brim with shimmering illuminations, the event is based around a number of giant attractions installed by The Highland Council’s Lighting Team. Another main attraction is of course Santa, who will arrive in style with his devoted reindeer for a spot of relaxation before all the hard work begins. This event has always been popular with young families and a favourite for toddlers. All you have to do is wrap up warm, believe in magic and watch Whin Park come to life before your very eyes. This is ideally located when you rent an entire castle on the shores of Loch Ness, which provides a sumptuous home from home to return to after a night of festivities.

The Red Hot Highland Fling, Inverness

This official Hogmanay party in the heart of the city has had its line-up of bands and artists confirmed since the end of summer. The people of Inverness are almost bursting with anticipation of this festive celebratory event. Expect upbeat tunes, original songs and traditional Scottish favourites. The Trad Project, Blazin Fiddles and Tide Lines have been given the prestige of bringing in the New Year. Crowds will gather to watch a great fireworks display over Inverness Cathedral to signal the start of 2019.

Dinner with Ceilidh, ‘Bogmanay at Bogbain’

This event promises to be a night to remember in a unique venue. It’s a wonderful celebration of Hogmanay combining all the elements of this magical season with food, music and also laughter at its heart.

And finally, anyone who chooses to rent an entire castle and holiday in Loch Ness during Christmas and New Year will have the chance to spot Nessie in a Santa hat! Well, maybe this one’s a long shot, but here in the Highlands we have nothing if we have not faith. In addition to all of the above there are other ongoing celebrations to commemorate the Christmas culture. These includes festive drams, visits to Santa, Christmas pantomimes, food markets and fairs.


Private anniversary celebrations with family and friends – in a Castle far, far away

Keep the romance alive whilst throwing the party you’ve always dreamed of. Aldourie Castle is brimming with secret stairways and cosy corners for the perfect anniversary retreat, with a twist…

Your Ruby wedding anniversary was a different story; a quiet country hotel with just a few rooms, each taken by different couples most likely away on their own anniversaries. Anonymous yet intimate, but sort of passé, don’t you think? So, now that it’s your Golden anniversary, instead of staying in a beautiful setting full of strangers, why not create your unique paradise in an exclusive use property with those closest to you. After all, this is a very personal time in your life and it’s your time to shine.

spiral staircase Aldourie Scottish Castle

Romance at its heart

As you wind down the drive to Aldourie you realise one thing; that you have never arrived at anywhere quite like it. And you never will again. What better thought to start off your anniversary celebrations? With an imposing castle door, stately rooms and beautiful castle grounds, the scene is set for a romantic getaway.

Magnificent setting​ easily accessible

But let’s not forget the reason you’re here – to celebrate! Aldourie oozes enough charm, ambiance and style to rival any regal place. So, spoil your guests with luxurious surroundings, bedrooms fit for royalty and food of the highest order. Here, you’re all left to enjoy the Castle and Estate in your own way and in your own time.

With just the sounds of wildlife at your door you’d be forgiven for thinking you’re miles away from anywhere. In fact, the main road to Inverness is just outside the Castle walls and direct flights go from London Heathrow to Inverness airport daily. This means a private hire Castle in the Scottish Highlands is a lot more accessible than you would at first think.

Anniversary Celebrations Aldourie Castle ScotlandCelebrate in your own style

Anniversary celebrations come in all shapes and sizes. So there’s no reason to stick to something tried and tested just because it works. Trust us; everything works and anything goes at Aldourie. But by all means be led by recommendation. What would we suggest? Drinks and canapes in the Drawing Room, an elegant feast in the Dining Room featuring the best of Scottish cuisine, followed by a party in the Main Hall. If a summer anniversary celebration, your guests can overspill onto the lawn that reaches down to Loch Ness.

Note: Ceilidhs certainly vamp up any party especially if you hoped to accompany your traditional Scottish Castle with traditional dance and music. And night caps are best enjoyed in the library against the backdrop of bookshelves and dark wood. But don’t be surprised if the wanderers amongst your party decide to stray and find themselves stargazing from an inviting-looking window seat or roaming portrait-laden passageways looking for a wardrobe that leads to a whimsical wintry world. The beauty of a great inner hall Aldourie Scottish Castlecelebration at exclusive use Aldourie Castle is the possibilities it creates.

Party atmosphere

Whether you stay for a weekend or two weeks for your special celebration, rest assured your every whim can be catered for. You may wish to have one main party evening to celebrate your anniversary with a host of activities strewn throughout your stay. We can organise any activity, from Charades around the fireplace to a full blown Nessie hunt on Loch Ness.

An exclusive Highland Castle such as Aldourie can inspire a traditional Anniversary Party Celebration to exceed itself. And the beauty of that? It’s likely to become one of your best memories of all because it includes all your favourite people.

 


A castle or cottage; where would you rather stay?

On the southern shores of Loch Ness in the magic setting of the Scottish Highlands there is a place where two of the most different kinds of holidays exist within moments of each other.  On these beautiful historic grounds sit four characterful holiday cottages with private gardens. But there is also a large and luxurious exclusive use property. From relaxed and cosy short break cottage stays to grand and luxurious family house party holidays, you don’t need to venture far if you wish to sample the other.

The best thing about a cosy cottage

The type of holiday you will experience in a cottage is one of cosiness, simple living and creature comforts. The holiday cottages are laid out with ease of use and practicality in mind. Enjoy spacious, clean lined rooms but on a much smaller scale than the Castle. Each lounge has a comfy sofa, a television, DVD player, coffee table and armchairs. Windows are delicately framed with country style or Highland inspired curtains. When the evenings draw in or a rain cloud forms above, turn on the lamps for ultimate ambiance.ivy cottage aldourie estate loch ness Cottage

Self-catered cottage stays require a bit of forward planning. You will need to clock where the nearest supermarket is and decide whether you will shop for the week or each day. Note the local pubs and what time they serve food until- just in case you’re caught short or arrive home later than planned from a Scottish Highland attraction or walk.


Out and about on a Highland Estate

The great outdoors is yours for the taking on the Aldourie Estate. Wander down to the shoreline of Loch Ness for a beach stroll. Or head towards the woods for wildlife spotting, dog walking or a gentle jog. Family cottage stays are great fun at Aldourie. Children can explore the Estate at their leisure from hide and seeking in the woods, swimming or paddling in the Loch to cycling the many trails around the Scottish Estate.Aldourie Castle, loch ness -68 Cottage

It’s perhaps best to loosely plan your week ahead in order to make the most of the stunning Highland scenery and the surrounding attractions. Primae examples include whisky distilleries and historical villages and towns. Back at base, find yourselves having a barbecue in pretty, scenic gardens brimming with the season’s best flowers.

How exclusive use properties lure group stays

Join the growing luxury travel market and book a group stay with friends, a family reunion house party or private celebration in a beautiful Scottish Castle like Aldourie. Within moments you’ll be wandering the corridors as if you’ve always lived there. This is because hospitality and a warm, friendly atmosphere is at the heart of any exclusive use stay in Scotland.

Expect higher ceilings than a holiday cottage or Highland inn and possibly most modern hotels. Grand entrances, lobbies and wide hallways give you ample room to move and take in the exquisite decorative detail on walls, floors and ceilings. You could easily while away an evening idling from room to room, admiring the many hundreds of portraits and historic references as you go.aldourie castle portraits Cottage

Exclusive hire properties such as privately let Aldourie Castle provide a catered stay to suit your group’s requirements. An in house chef creates, prepares and cooks all your meals throughout your stay. Aldourie Castle’s chef is careful to choose fresh, seasonal Scottish produce. We aim to top any previous dining experience the private party or individual group booking may have had.

Bespoke activities for exclusive use parties

The hospitality team at an exclusive use property can organise any activity for your private party, day or night. This is unlike a short break in a Loch Ness cottage where you are responsible for creating your own fun. The surrounding 500 acre Estate combines many elements all of which are available to use and enjoy. Take a trip to the private marina for a boat ride on Loch Ness or spend an afternoon playing archery in the park. Multi-generational holidays in Scotland can book their own falconry days to experience the very best of Scottish wildlife. So, why lift a finger during a stay in a private hire property when you can concentrate on exploring beautiful rooms or simply relaxing in them.Aldourie Castle, Loch Ness Boots Cottage

No need to venture out into the wilderness of the Highlands to find a drinking hole. We can arrange wine tasting or whisky tasting ‘back at home’ in the Castle. Perhaps after you’ve taken in the view over Afternoon Tea al fresco on the terrace, which faces the calming loch and majestic hills.

NEXT TIME we let you in on a secret – how the Castle and Cottages on Aldourie Estate can work together to bring you the most memorable holiday of a lifetime.


A dog’s role on a Scottish Castle Estate

It really is ‘a dog’s life’ when home is a Castle in the Scottish Highlands. Let’s find out what this Castle dog’s daily routine is really like. After all, all play and no work makes Loch Ness Lizzie a restless pooch – and we wouldn’t want that…

Watching for guests’ arrival
One of Lizzie’s very first jobs is to wait for the day’s guests to arrive. This could be an exclusive use family house party or some corporate guests coming to set up a business meeting. At the main gate Scottish Castle Estate

Meet and greet
Once she has clocked their arrival Lizzie is highly trained at directing the cars and bikes and helping Aldourie’s guests settle in. The experienced pooch tends to take the short cut whilst others stick to the main drive to make more of a grand entrance. They soon realise however that being met and greeted at the Castle or Aldourie cottages is a very informal process and that, despite the grandeur of this historic Highland Estate, guests are made to feel right at home at Aldourie straight away.

Fetching and carrying
It’s a busy life for a Castle Dog; no sooner has Lizzie shown our new arrivals to their lodgings on Loch Ness then it’s time to grab their luggage and take it inside. If the Castle guests are part of a group booking, Lizzie consults her trusty list and makes sure that each suitcase is dropped off in the correct bedroom. Aldourie Castle, Loch Ness Boots Scottish Castle Estate

Making sure guests are settling in
So, you’ve arrived at your luxury holiday destination in beautiful Scotland and unpacked all your belongings. If you’re staying in one of the tranquil holiday cottages, feel free to sit in front of the fire with a warm coffee. Here is the ideal place to plan your break.

If you’re staying in the Castle overlooking the majestic Scottish Highlands you’ve likely requested a bottle of champagne and are currently enjoying the scenic outdoor views from your window. Then there’s a tap at the door. It’s only Lizzie to make sure you have settled in well enough and to check whether you need anything. Bless her furry paws.

In charge of ‘fun’ and games
Being responsible for organising the fun activities both on and off the Highland Estate, either inside or outside the Castle, is something Lizzie takes a great deal of pride in. Liaising with Aldourie’s trusted suppliers in order to arrange unique and exciting activities such as archery in the grounds or a boat ride on Loch Ness for guests to enjoy is no mean feat. (No, Lizzie, that’s ‘mean feat’ not ‘meat treat’ – you can have one of those later. When you finish all your jobs).Aldourie Castle, Loch Ness Boots n Paddles Scottish Castle Estate

Organising Highland walks
Borrow a pair of Hunters wellies from the Castle and take an adventure through the lush woodland. With 500 acres to explore no route you take will ever be the same in this unique place near Inverness. Some of our guests who take exclusive use of Aldourie Castle are happy to get lost in the arboretum. Stumble across the wooden Nessie and amble along to the private marina to gaze out across the mesmerising Loch. Other like to have a structured route and know exactly what time they are going to return for dinner. That’s when we ask Lizzie to act as tour guide showing people the short cuts and most scenic spots making sure to incorporate a trip to the tree house, family graveyard and pretty gardens.Near Pier cottage spotting wildlife Scottish Castle Estate

Maintaining the grounds and gardens
Speaking of the gardens at Aldourie, there is much to maintain that sometimes our gardeners need a bit of support to do the manual jobs whilst they concentrate on landscaping and making each area functional and pretty – or both.

Lizzie is always ready to jump on the lawnmower to keep the Aldourie grounds in good shape. She particularly likes this job because she tends to get a clear view of Aldourie Castle; her favourite place in the world…


Explore the Highlands from a real Winter Wonderland on Loch Ness

A Scottish Highland Estate on Loch Ness – is it really the perfect retreat during winter months? One read of our New Year blog and you’ll be in no doubt of it. As 2016 lifts its head let us open your eyes to the mystical winter wonderland of a true Scottish Castle…

Scottish wildlife in many forms

Walk the parkland and traipse the trails of this fine 500 acre Estate in Scotland and you will soon discover fauna at every turn. From pine martens in the trees to wildfowl on the Loch the beauty of Scotland’s distinct nature unfolds before you letting you into its secret winter paradise. Photographers frequent the Estate at this time of year hoping to catch a glimpse of the Red Squirrel or a scarpering Mountain Hare if the snow has fallen from the Highland hills.Aldourie Castle Estate roe deer - Explore the Highlands

Luckily for Aldourie’s exclusive parties of guests, roe deer on the Castle Estate can be seen all year round so a winter walk on Loch Ness and through the trees could lead to a picture perfect scene – especially if the parkland is laden with a gentle covering of frost.

Woodland retreats

The secret woodlands of Aldourie are home to many surprises, some so small you may miss them – but no need to worry, if you read on all will be revealed. Right in the middle of the Castle’s arboretum lies a little haven where guests can sit together and light a campfire, toasting marshmallows and their well-clad feet whilst sipping warming spiced cider in winter. Look out for Aldourie’s very own wooden Nessie, a spectacular carving made from an old oak lying horizontally across your path.

Further into the wooded winter wonderland you’ll come across the towering tree house boasting mesmerising views across a scenic Loch Ness and Highland peaks. This is a great place for children to safely experience the great Scottish outdoors, let their imaginations run wild and we guarantee some fresh wintry air to fill their lungs.Aldourie Castle Estate Loch Ness treehouse Explore the Highlands

Maybe the romantics among you would like to walk the shoreline from one side of the Highland Estate to the other, finally arriving at Aldourie’s private pier that juts out into Loch Ness. Or take the adventurous route through ethereal woodland coming to a clearing where you eventually spot the peaceful marina dotted with bobbing boats that have been moored up for the winter.

Festive food and warming winter treats

Once you’ve made the most of the great outdoors here in Scotland’s mystical Highlands we invite you to sample the finest food and drink this country has to offer in the chilly, festive winter months. From succulent meats and decadent desserts to fish fresh from Loch Ness on our doorstep the Castle can make you feel as relaxed in the heights of Scotland as you would settled around your own dining table back home.Aldourie Castle Exclusive Use Afternoon Tea Explore the Highlands

Family and friends can gather around the traditional Lairds’ Room in front of a roaring fire or sit cosily together in the Red Drawing Room with seasonal meat sandwiches, local cheeses and rich cakes as part of our fine Afternoon Tea offering.

Later, wash down your daytime treats with a glass of the finest single malt whisky straight from the Highlands’ favourite distilleries.